About this Event
Second Floor, Ell Hallhttps://tinyurl.com/mind-expansion
Learn simple guided yoga exercises for cultivating a healthy body, a peaceful mind and a blissful soul. Immerse into a melodious musical meditation (from time to time).
Unlock the timeless wisdom of the Bhagavad Gita and the Yoga Sutras, the treasure troves for Yoga and Meditation.
Every Monday (7:30-9pm)
Venue: Sacred Space (Ell Hall, 2nd floor)