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Yoga and Meditation for Mind Expansion

Monday, September 25, 2023 7:30pm to 9pm

+ 8 dates

  • Monday, October 2, 2023 7:30pm to 9pm
  • Monday, October 9, 2023 7:30pm to 9pm
  • Monday, October 16, 2023 7:30pm to 9pm
  • Monday, October 23, 2023 7:30pm to 9pm
  • Monday, October 30, 2023 7:30pm to 9pm
  • Monday, November 6, 2023 7:30pm to 9pm
  • Monday, November 13, 2023 7:30pm to 9pm
  • Monday, November 20, 2023 7:30pm to 9pm

Second Floor, Ell Hall

https://tinyurl.com/mind-expansion
Free Event

 

Learn simple guided yoga exercises for cultivating a healthy body, a peaceful mind and a blissful soul. Immerse into a melodious musical meditation (from time to time).

Unlock the timeless wisdom of the Bhagavad Gita and the Yoga Sutras, the treasure troves for Yoga and Meditation.

 

Every Monday (7:30-9pm) 

 

Agenda:

  • Yoga and Breathing exercises
  • Musical meditations
  • Mind expansion series (Gita based discussions)

Venue: Sacred Space (Ell Hall, 2nd floor)

 

Event Details

  • Qianyi Xu
  • Haiqing Liang
  • Maitreyi Purandare

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