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Explore the practice of mindfulness meditation through awareness of the breath and detachment from one's thoughts. Through this practice we will cultivate a clear mind and an authentic soul.

Meditation classes are free. All are welcome, including beginners. No pre-registration, participants may attend any week or every week on a walk-in basis.

Meditation increases physical well-being, alleviates stress, and improvement of interrelation  connection through greater self awareness. 

Guided by Michael Katoni

Event Details

  • Shlomo Feldman
  • Mrunmayee Gujar
  • Karla Bachiega de Araujo
  • Therecia Jozefzoon

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