"Breathe & Release: Exam Stress Relief" is a 40-minute guided meditation session providing students a calming break amidst pre-exam tensions. This event aims to equip participants with stress-reduction techniques and foster mental well-being as they prepare for their finals. Open to all students, no prior meditation experience required.

https://forms.office.com/r/fcdMAqCE4G

Join us!! Registration is open to the first 18 students. 

If you plan to attend this event, we ask that you complete this registration form for us to plan accordingly.

WHEN：Friday, Dec. 8

WHERE：Silicon Valley Campus, Classroom 1012

TIME：1pm - 1:40pm PST