Yoga is a great way to combine spiritual practice, mental discipline, stress-busting techniques, and physical exercise that builds strength and flexibility. All Yoga classes in the Sacred Space are taught by certified Yoga instructors, and are suitable for beginner- intermediate levels of experience. Yoga mats and props are provided on site.
Price is $50 per semester for students and $100 for staff and faculty. Come by CSDS to fill out the waiver and sign up sheet if interested in participating this summer.
Friday, April 24 at 4:00pm to 5:00pm
Sacred Space, 200 Ell
Second Floor, Ell Hall