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Guided Meditation

Explore the practice of mindfulness meditation through awareness of the breath and detachment from one's thoughts. Through this practice we will cultivate a clear mind and an authentic soul.

Meditation classes are free. All are welcome, including beginners. No pre-registration, participants may attend any week or every week on a walk-in basis.

Sessions are led by Meditation Fellows (Mellows) Cushions are provided.

Friday, April 24 at 12:00pm to 12:30pm

Sacred Space, 200 Ell Hall
Second Floor, Ell Hall

Event Type

Workshop, Other

Website

https://www.northeastern.edu/spiritua...

Cost

Free

Hashtag

#Wellness

Sponsoring Organization

Center for Spirituality, Dialogue, and Service

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