Learn to meditate! In this session we will develop positive states of mind that will enable us to integrate our meditation practice with daily life. No...
Come and sample the best food from the islands! Delicious Caribbean treats available for all of the NU community to savour! Can you feel your tastebuds...
Yoga is a great way to combine spiritual practice, mental discipline, stress-busting techniques, and physical excercise that builds strength and flexibility....
Please join us for a free musical meditation session followed by a non-sectarian spiritual discussion, which strives to offer a practical spiritual platform...